Consultation includes assessing individual’s unique body mind constitution (“prakriti”) and the current imbalances (“vikruthi”) through various Ayurvedic evaluations methods like pulse reading, observations, questionnaire, health history. 
The Practitioner will then analyze the assessment results to plan health improvement program to address underlying imbalances. A recommendation is then tailored to one’s unique needs, to assist to shift from their current state of imbalances towards optimum balance through diet, herbal supplements, and simple lifestyle modifications. Getting back to the optimum balance will enhances the self-healing capacity and improves immunity.
Ayurvedic Consultations
Consultation includes assessing an individual’s unique body-mind constitution (“Prakriti”) and the current imbalances (“Vikrithi”) through various Ayurvedic evaluation methods. The assessment results will then be analyzed to plan a health improvement program to address underlying imbalances through diet, lifestyle changes, herbal supplements, yoga, meditation, and Pranayama (Breathing techniques). Getting back to the optimum balance will enhance the self-healing capacity and improves immunity.
Follow-up consultations are scheduled as needed to track progress and make necessary changes as needed.
- Initial Consultation: Duration – 90 minutes
- Followup Consultation: Duration – 30 minutes