Ajwain for better digestion/appetite.
DETOX with AYURVEDA by Dr. Sushma Jakkula
DETOX with AYURVEDA by Dr. Sushma Jakkula
Lifestyle and diet have a major impact on our body and mind.The modern lifestyle and the instant diet associated with it is bringing with it diseases and afflictions .
Lifestyle and diet have a major impact on our body and mind.The modern lifestyle and the instant diet associated with it is bringing with it diseases and afflictions .
In this seminar, learn how toxins (Aama) build up in the body and how they effect our physical and emotional health.Learn ways to remove them by following Ayurvedic guidelines and also learn how different types of Ayurvedic detox therapies help to cleanse the deep seated toxins of body and mind.
To register call : 813-666-0810
e-mail: ojasayurveda.fl@gmail.com
Ayurveda For You by Dr. Susma Jakkula
Ayurveda For You
Ayurveda is the eternal science of life. It offers the wealth of knowledge to prevent illness, promote and prolong a healthy life. Ayurvedic principles are simple, safe and effective. Ayurveda emphasizes on being in rhythm with the nature to create an internal balance for vibrant health.
Ayurveda is the eternal science of life. It offers the wealth of knowledge to prevent illness, promote and prolong a healthy life. Ayurvedic principles are simple, safe and effective. Ayurveda emphasizes on being in rhythm with the nature to create an internal balance for vibrant health.
In this seminar lead by Dr.Sushma, learn the basics and significance of an Ayurvedic daily routine. We will also discuss how to incorporate Ayurveda into your current routine, which is one of the very important aspects to create an internal balance to achieve better physical and emotional health.
To register call : 813-666-0810
e-mail: ojasayurveda.fl@gmail.com
Nutmeg – An adaptogen
Sesame seeds – lowers cholesterol regulates BP
Insomnia and Ayurveda – NAMA Webinar
Insomnia and Ayurveda with Dr. Sushma Jakkula
Insomnia is known as Anidra or Nidranasha in Ayurveda. It is one of the common problems of the modern world.
Chronic insomnia can affect the quality of life and can cause severe physical and emotional illnesses.
Ayurveda describes Nidra(sleep) as one of the three pillars or tripod of life. The other two being, Proper nourishment (Aaharam) and Right use of energy (Brahmacharyam).
Insomnia is known as Anidra or Nidranasha in Ayurveda. It is one of the common problems of the modern world.
Chronic insomnia can affect the quality of life and can cause severe physical and emotional illnesses.
Ayurveda describes Nidra(sleep) as one of the three pillars or tripod of life. The other two being, Proper nourishment (Aaharam) and Right use of energy (Brahmacharyam).
In this discussion, we will cover various factors causing insomnia, the doshas involved, its effects and the Ayurvedic remedies.Know more about the event:
https://www.facebook.com/events/2176995075862754/
For More NAMA Seminars visit:
http://www.ayurvedanama.org/page/SeminarsinAyurveda
Call 641-715-3670 — Access Code 683432#
Aloe Vera – to boost immunity
Let Food Be Thy Medicine
Learn the importance of choosing the right foods for better health. Also learn about commonly used herbs/spices and their medicinal values.
Amla (Gooseberry) – for Vitamin-C & Immunity
