Insomnia & Ayurveda with Dr. Sushma Jakkula

Ayurveda For You
Insomnia (sleeplessness) is known as Anidra in Ayurveda. It is one of the most common problems of the modern world. Chronic insomnia can affect the quality of life and can cause various physical and emotional illnesses.Ayurveda emphasizes sleep as one of the most important factors that effect the health and longevity of an individual.In this seminar you will learn various factors causing insomnia, the doshas involved, its effects, and the Ayurvedic way to address them.
To register call : 813-666-0810
e-mail: ojasayurveda.fl@gmail.com

Insomnia and Ayurveda – NAMA Webinar

Insomnia and Ayurveda with Dr. Sushma Jakkula
Insomnia is known as Anidra or Nidranasha in Ayurveda. It is one of the common problems of the modern world.
Chronic insomnia can affect the quality of life and can cause severe physical and emotional illnesses.
Ayurveda describes Nidra(sleep) as one of the three pillars or tripod of life. The other two being, Proper nourishment (Aaharam) and Right use of energy (Brahmacharyam).

In this discussion, we will cover various factors causing insomnia, the doshas involved, its effects and the Ayurvedic remedies.Know more about the event:
https://www.facebook.com/events/2176995075862754/

For More NAMA Seminars visit:
http://www.ayurvedanama.org/page/SeminarsinAyurveda

Call 641-715-3670 — Access Code 683432#