Insomnia & Ayurveda with Dr. Sushma Jakkula

Ayurveda For You
Insomnia (sleeplessness) is known as Anidra in Ayurveda. It is one of the most common problems of the modern world. Chronic insomnia can affect the quality of life and can cause various physical and emotional illnesses.Ayurveda emphasizes sleep as one of the most important factors that effect the health and longevity of an individual.In this seminar you will learn various factors causing insomnia, the doshas involved, its effects, and the Ayurvedic way to address them.
To register call : 813-666-0810
e-mail: ojasayurveda.fl@gmail.com